Recreational Gymnastics
 
 
 
 
 
 
 
 
 
We use USA Gymnastics’ established Junior Olympic skill levels to train the four Olympic events and trampoline in all of our gymnastics classes! Watch your child progress through our 5 levels of gymnastics classes using Gymini's unique skill advancement charts. All classes are one hour in length. 
 
 
Level 1 Gymnastics (ages 5 and up):  Level 1 Gymnastics includes forward and backward rolling, handstands, headstands, cartwheels, and bridges. They also work on walking and jumping on the balance beam, and pullovers and casting on bars. Each week athletes will train 3 events and trampoline. Our Gymnastics 1 classes are split by age, with 5-6-year-olds in a class and 7-year-olds and UP in another class. This divide creates a tailored instruction for each group.
Level 2 Gymnastics (ages 5 and up):  Level 2 Gymnastics includes more difficult skills such as bridge kick overs, handstand rolls, round offs, rolls and handstands on beam, and pullovers, casts, back hip circles on bars.  Each week athletes will train 3 events and trampoline.  
Level 3 Gymnastics (ages 5 and up):  Level 3 Gymnastics includes round offs, back handsprings, front and back walkovers, more difficult jumps, handstands and cartwheels on the balance beam, and forward and backward circling skills on the bars. Each week athletes will train 3 events and trampoline.  
Level 4 Gymnastics (ages 5 and up):  Level 4 Gymnastics skills include back handsprings, front and back walkovers, front flips, more difficult jumps, handstands and cartwheels on the balance beam, forward and backward circling skills on the bars, and handstands and round-offs on the vault. 
 
Level 5 Gymnastics (ages 5 and up):  Level 5 Gymnastics skills include back and front tucks, back handsprings and round-offs on the balance beam, jumping from the low to the high bar, and front handsprings over the vault table.
 
Boys Agility Class: Boys agility classes focus on basic gymnastics skills on the floor, bars, vault, and trampoline!  Skills include forward and backward rolls, handstands, and round-offs on the floor, handstands on the vault, pullovers and casting on the bars.  Classes also incorporate strength, running, and speed training.

Contact Us: 

332 Freehill Road, 

Hendersonville, TN 37075  

(615) 824-4644

info@gyminiathletics.com

 

Office Hours:

School Year:

Monday 9:30-Noon

Monday-Friday 3:00-8:00

Summer:

Monday-Thursday 3:00-7:00

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